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Exercise after 60

Studies show that as we age, we often reduce our exercise routine.  There is now a view that we have this process backward.  Seniors should exercise more after 60 verses less. It may be that we need more exercise after 60 rather than less.  Our regular activities...

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Testimonials

What They Say

Raina N.

From California, USA
"
“It was an unexpected, incredible experience with EVOX! My Auntie suggested I attend a session with Marsha due to some emotional heartache I was dealing with regarding my Grandmother’s failing health. I openly went not even knowing what to expect or what this was all about.

During the session, the EVOX therapy helped me deal with the emotions I was feeling about the possibility of losing my Grandmother, the most important person in my life. Throughout the process, it also opened up new areas where I’ve locked away some difficult memories and feelings from my past. Through that, I was able to make a lot of connections from my childhood to present day; allowing me to move forward with things I was struggling with. Although it was unexpected, I experienced a lot of healing and forgiveness, leaving me with less worry and more peace.

I’m thankful for Marsha and the way she lead the EVOX session. I felt comfortable enough to be honest and vulnerable with how I was feeling. I would definitely go back again when I’m back in town! I currently live on the mainland. Who knows what else is tucked away that needs to be dealt with...”

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Maryanne I.

From Kaneohe, HI

"My first experience with EVOX at the Wellness Center was about 7 years ago. I'm generally not an overly emotional person but I was extremely upset at the fact that our vet had not picked up on several issues related to two of our cats which eventually led to their deaths. I was amazed that the biofeed back process in EVOX cleared that upset immediately and I could just be happy with the new veterinary clinic that I found to help me with the care of my cats and not have the anger fester or paralyze me from dealing with the issues I needed to. Last year, I had two issues of great concern to me so I returned to the Center for two more EVOX sessions. Again, these matters that were weighing on me cleared up within minutes and I could press on to deal with things I needed to handle. I am amazed and thrilled that this option is available for instant and deep resolution of significant upset situations.
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Marsha S.

From Honolulu, HI

"I have completed many Evox sessions and am always amazed at how effortless the process is for me. I have pushed through a number of huge blocks around weight-loss, anger, taking on too much responsibility for others, procrastination, failure to focus, fear of failure, fear of success, improving my singing voice, etc. Evox just added another layer by allowing me to scan and look for an area to work on. I have not tried it yet, but do plan to once I get the time.
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