Infrared Sauna Therapy

Infrared Sauna Therapy Overview:

Infrared Sauna Therapy has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” health therapies for overall healthy living. Infrared saunas are an effective tool for natural healing and disease prevention.

We invite you to relax in our spa-like while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session. If you want to get back into balance, an infrared sauna may be the ticket to achieving your wellness goals.


Infrared Sauna Therapy will heat your organs and tissue from within (between 4 to 6 inches deep), as opposed to traditional saunas which only heat your surface skin by heating the ambient air.  Within your heated tissue, damaged cells die off and cellular detoxification is facilitated.


 Health benefits include:

 Our Infrared Sauna Therapy has been shown to improve overall health. Each full-spectrum infrared setting (Near, Mid, Far) has a specific purpose.  The following six programs were created by the manufacturer based on extensive testing of the wave settings, temperature, etc. to produce maximum health benefits.  In addition, we have the ability to create custom programs for individual issues.

  • Cardiovascular– (Near, Mid, Far) increases your heart rate, cardiac output, metabolic rate, and also increases your circulation to promote healthy blood pressure.
  • Detoxification– (Mid, Far) starts at a high-intensity level then reduces to a more comfortable setting.  This combination improves vascular flow to reach toxins at the cellular level where they reside.
  • Pain Relief – (Near, Mid, Far) activates neurological, vascular, and metabolic mechanisms to reduce your pain by reducing inflammation and swelling and promoting cellular repair.  Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic-pain conditions.
  • Relaxation – (Near, Mid, Far) relieves muscles tension and promotes overall stress reduction with regular use.  It provides a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.
  • Weight Loss – (Mid, Far) can burn 300 to 700 calories in only 30 minutes.  High intensity stimulates your cardiovascular system and as your body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate which is similar to exercise.
  • Anti-Aging – (Near, Mid, Far) penetrates tissue to help with acne, eczema, psoriasis, burns, cuts, etc. and and improves overall skin tone, elasticity, and firmness by stimulating collagen production which reduces wrinkles and improves skin tone.
  • Chromotherapy – (Color Light Therapy) is also used to adjust your body vibrations and frequencies to improve your health and harmony.
  • Wound Healing – Scientific research has concluded that Near Infrared Therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.  Human cell growth increases to repair wounds and prevent infection.

For more information on the health benefits of Infrared Sauna Therapy, please visit the Infrared Sauna Website.



The Infrared Sauna has been shown to improve overall health. Each distance setting (near, mid, far) has a specific purpose.

Far infrared causes a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
More than just heat. Infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.

Lower Blood Pressure
Infrared saunas make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation.
Anti-Aging & Skin Purification
Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
Weight Loss
Studies have shown that a 30 minute infrared sauna session can burn upwards of 700 calories while you relax! Learn more.
Pain Relief
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions.
Improved Circulation
Regular infrared sauna use–especially in the mid IR range–can significantly stimulate blood flow up to twice the normal rate.
Wound Healing
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection


What They Say

Alwyn E.

From Honolulu, HI

" My working on the Vmax machine has really helped me to be a bit more centered in my balance, the vibration has helped my feeling on my right side in that, I feel my right foot more then I did, I can step with more confidence!



What They Say

Raina N.

From California, USA
“It was an unexpected, incredible experience with EVOX! My Auntie suggested I attend a session with Marsha due to some emotional heartache I was dealing with regarding my Grandmother’s failing health. I openly went not even knowing what to expect or what this was all about.

During the session, the EVOX therapy helped me deal with the emotions I was feeling about the possibility of losing my Grandmother, the most important person in my life. Throughout the process, it also opened up new areas where I’ve locked away some difficult memories and feelings from my past. Through that, I was able to make a lot of connections from my childhood to present day; allowing me to move forward with things I was struggling with. Although it was unexpected, I experienced a lot of healing and forgiveness, leaving me with less worry and more peace.

I’m thankful for Marsha and the way she lead the EVOX session. I felt comfortable enough to be honest and vulnerable with how I was feeling. I would definitely go back again when I’m back in town! I currently live on the mainland. Who knows what else is tucked away that needs to be dealt with...”


Maryanne I.

From Kaneohe, HI

"My first experience with EVOX at the Wellness Center was about 7 years ago. I'm generally not an overly emotional person but I was extremely upset at the fact that our vet had not picked up on several issues related to two of our cats which eventually led to their deaths. I was amazed that the biofeed back process in EVOX cleared that upset immediately and I could just be happy with the new veterinary clinic that I found to help me with the care of my cats and not have the anger fester or paralyze me from dealing with the issues I needed to. Last year, I had two issues of great concern to me so I returned to the Center for two more EVOX sessions. Again, these matters that were weighing on me cleared up within minutes and I could press on to deal with things I needed to handle. I am amazed and thrilled that this option is available for instant and deep resolution of significant upset situations.

Marsha S.

From Honolulu, HI

"I have completed many Evox sessions and am always amazed at how effortless the process is for me. I have pushed through a number of huge blocks around weight-loss, anger, taking on too much responsibility for others, procrastination, failure to focus, fear of failure, fear of success, improving my singing voice, etc. Evox just added another layer by allowing me to scan and look for an area to work on. I have not tried it yet, but do plan to once I get the time.

Sondra L.

From Honolulu, HI

"The Infrared Sauna at The Wellness Center for Healthy Living is the best one that I have found! I have tried others and feel like i am suffocating from the ambient very hot air. This one heats the body not the "room" to hot-hot so that breathing is very easy. After my session in the sauna, I feel like I have had an internal bath/cleansing. I body feels refreshed, lighter and stronger. If I am not feeling well or detoxing, this greatly assists, noticeably. My wellbeing is rejuvenated!"

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