About Us
Our Vision
The Wellness Center for Healthy Living, Inc. offers innovative, evidence-informed health services designed to support your journey toward optimal health.
We respond to individual needs rather than one-size-fits-all solutions. Our work is grounded in a simple but essential question:
How healthy do you want to be?
Our vision is to walk with you over time—helping you understand your body, clarify your options, and support the conditions that allow health to improve.
Our Core Beliefs
Our Wellness Center operates from a set of guiding principles:
- Personal responsibility matters. Waiting for symptoms to appear—especially with conditions like heart disease—is often too late.
- Understanding your own health is essential. Everyone should know as much as possible about their individual risks, patterns, and challenges.
- Knowledge should lead to action. What habits should be stopped? What supportive practices should begin?
- The body has an innate capacity to heal. Our role is to support that process—not interfere with it.
- We complement medical care. We work alongside your physicians and other professionals to support your efforts to take charge of your health.
- Timing matters. Undiscovered or unaddressed issues can quietly undermine long-term health. The best time to begin is now.
Our guiding question is always:
How can we help you?
The Seven Daily Essentials
The principles behind our work are outlined in The Seven Daily Essentials - a practical framework that explains the conditions we focus on supporting every day to promote long-term health and resilience.
Get practical health insights we think are worth knowing.
Short notes, occasional updates, no noise.
Meet Marsha
After a serious accident in 1992, Marsha faced overwhelming health challenges that forced her into early retirement from her CPA firm, where she provided tax and consulting services to small businesses and their owners.
Over the next 15 years, she underwent intensive rehabilitation focused on recovering as much cognitive function as possible.
“I never knew I was smart until one day I woke up stupid.”
Despite sustained medical treatment, she developed severe degenerative conditions that significantly reduced both her quality of life and her long-term health outlook.
At one point, she was taking seven prescription medications daily. Determined not to accept continued decline, she began researching and experimenting with alternative and supportive health approaches.
Over time, these efforts led to meaningful changes:
- Lost 70 pounds through dietary changes and selected fasting regimens
- Reversed diabetes and discontinued diabetes medications
- No longer requires cholesterol or high blood pressure medications
- Has taken no prescription medications for the past seven years
As her health stabilized and improved, Marsha realized that what she had learned could help others—both in understanding their individual challenges and in developing realistic, supportive paths forward.
In 2012, she began offering wellness services based on her experience and research. In 2018, she formally established The Wellness Center for Healthy Living, Inc.
Every service offered has been personally used and carefully vetted. If it is not something she would use herself, she does not offer it.
As determined as she was to restore her own health, Marsha is equally committed to helping others create the conditions their bodies need to respond well over time. Supporting long-term health and quality of life is the purpose of this work.
