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By Marsha • Circulation, Detoxification, Immune System, Infrared Sauna 02 Jan, 2022
Because of the coronavirus pandemic, infrared saunas are an easy way to build and strengthen your immune system to fight off the pandemic.
By Marsha • Activities, Exercise, Seniors 23 Apr, 2020
Many studies show that as we age, we often reduce our exercise routine. Our regular activities tend to slow down. Our bones tend to become thinner, and therefore, more susceptible to fractures. We begin to have problems with our balance and flexibility, which can cause falls. We begin to become the proverbial couch potato.
By Marsha • Circulation, Detoxification, Immune System, Infrared Sauna 24 Mar, 2020
Because of the coronavirus pandemic, infrared saunas are an easy way to build and strengthen your immune system to fight off the pandemic.
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